So this week I lost 2lbs. WHOOP WHOOP! I’m glad all this diet and exercise is paying off. Especially since prioritizing it with school has been especially hard.
EXERCISE: Working out this week was variable. There were two days where I went hard. One where I went to the gym to just walk to simply hit 10,000 steps and I nixed the 4th workout. I know its not the best but we had a massive module exam Monday so my focus had to go to school. I just made sure I was hitting minimums.
DIET: I ate superduper clean this week. I think this is why my weight loss is still going the way its going. We shall see how this next week goes with Valentines day happening and a friend dinner planed. Hopefully I can stay on track!
Peak Weight: 250.0 lbs
Starting Weight: 245.5 lbs
Current Weight: 237.0 lbs
Total Weight Loss: 13.0 lbs