Posted in About me RIGHT now, Weigh-In Wednesday

Weigh-in Wednesday!- 1/9/18

Hey all,

I know its been forever since I posted but we are back at it. If you care about what I’ve been up to, I’ve written about it in a post here. Similar to past posts, I plan to have “Weigh-in Wednesdays” to help get me back on track with my fitness/dietary goals.

I have struggled with depression and binge eating the last 6 months or so. Mixed with grad school I’ve gained almost all the weight I lost previous back. =( That being said, I am now actively making the choice to not eat junk and work out at least 3x a week. This is easier said than done when you’re in PA school but just like I tell my patients, my health needs to remain a priority. So here goes my attempts at doing just that.

So quick and easy. Here are my current numbers. No matter how embarrassing they might be.

With peace,

-B

Peak Weight: 250.0 lbs

Starting Weight: 245.5 lbs

Current Weight: 245.5 lbs

Total Weight Loss: 4.5 lbs

Image result for scale

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Author:

I'm your average twenty something female. Just trying to figure out how to live my best life loving those around me. Feel free to ask me anything I'm an open book or comment as you like.

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